If you sleep on your back don t put a pillow under the knee of your operated leg.
Sleeping with pillow under knees after hip replacement.
It can also cause a permanent bend in your knee.
Sleep on a firm bed or mattress.
Do not sleep on your stomach.
The best position to sleep in after total hip replacement is on your back with a pillow between your legs.
When you sleep on your back place a pillow lengthwise under your knee and.
There are better sleeping positions for your new hip and ones that should be avoided.
Safe knee replacement sleeping positions.
Use a pillow s between your knees to avoid crossing your surgical leg across the middle of your body.
Extend the affected leg and use your stronger leg for support as you stand.
This is the optimal position.
Prefer to sleep on your back as this is the safest sleeping posture.
While sleeping do not keep a pillow under knees after hip replacement.
Sleeping after hip replacement surgery can be divided into three stages.
Today i ll share with you how i managed to sleep after my knee replacement surgery and if side sleeping helped.
Consult your doctor to see if there are other positions you should avoid.
After the 6 week mark speak to your care team again to see if it s safe for you to return to other sleeping positions.
Sleeping after knee replacement wasn t an easy endeavor.
This will create pressure on the hips which may lead to delayed healing and also result in complications.
Prop your surgical leg up with 2 3 pillows.
Sleep on your back with a pillow under your knee and calf.
At times i was unable to.
In fact it was downright difficult because of the wound the swelling and some pain.
Best sleeping positions after total hip replacement.
Here are some helpful tips.
Surgeons usually recommend at least a period of six to eight weeks to pass before allowing the patient to sleep on the side to prevent any chances of dislocation which are very high immediately after a hip replacement surgery.
You can also sleep on your non operative side with two pillows lined between your legs.
Sexual positions many people have questions about intimate relations after a hip replacement.
Immediately after surgery you will be asked to sleep on your back with a pillow between your legs.
Change positions as you become uncomfortable.
This reduces the risk of hip dislocation.
Right after your surgery it s best to only sleep on your back.
Certain positions worked for me while others didn t work.
You can sleep on either side.
Do not put pillows behind.
Your leg should stay as straight as possible with proper support to avoid hyperextension of your knee to keep blood flowing to your surgery site.
